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SKILLS CLINICS .

STAND UP PADDLE BOARDING (SUP) is a traditional Hawaiian sport which promotes balance, strength and general fitness. It is excellent for surfers and non-surfers alike, as it provides an isometric workout that strengthens your core muscle groups, while giving you a FUN and EXCITING way to view the natural surroundings.

  • Group lessons, private lesson, events, camps, or parties

  • Top quality instruction and an awesome adventure

  • Learn in a safe and controlled environment

  • Highly experienced and qualified stand up paddle instructors

  • Quality equipment and convenient locations.

  • ASI Accredited & Irelands premier SUP school

UPCOMING EVENTS

Forward Paddling Stroke

Big Wave Surfing!!

VIDEOS

How to get your SUP fix during the Winter....!

Equipment Rental on your travels.

Flotation Device Tutorial for Stand Up Paddling Safety

Sup Surfing Etiquette by Ian Cairns

RECENT FORUM POSTS

OUR ENVIRONMENTAL POLICY

The Environmental Policy of Irishsup is to respect, enjoy and protect the unique environment in which we work. We are conscious of being guardians of the marine habitat, and use our knowledge of the local environment in order that all our fellow paddlers appreciate not just its beauty, but also its fragility.

Protecting the habitat means that we enjoy it at its most pristine and beautiful best, and we know that those coming after us will benefit from it as well.

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Paul (087) 6439583

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