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Forum Home > Training /Workouts > SUP Injuries.

Paul.
Site Owner
Posts: 442

Having spent alot of time in the water over the past 2 weeks (approx 5 hrs per day) i have picked up my first SUP overuse injury. This article might be of interest to those of you on the water regurlary!

“The best offense, is a good defense…”

http://www.supsurfmag.com/health-for-stand-up-paddlers/health-and-fitness/stand-up-paddling-advice-from-asp-triple-crown-chiropractor-dr.-sam-vella-20100607951/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+StandUpPaddleSurfingMag+%28Stand+Up+Paddle+Surfing+Magazine+News%29

 

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June 19, 2010 at 7:37 AM Flag Quote & Reply

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